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Category: Mindset

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Positive Affirmations: Tools to Transform Your Mindset

Far too often we succumb to negativity rather than fighting to remain positive. Positive affirmations are a great tool to stay positive and be successful.

Posted on 08.21.1908.21.19 Paul Patterson
  • Mindset

19 Characteristics of Psychologically Resilient People

Psychological resilience is an important yet difficult skill to master. Learn how psychologically resilient think so that you too can overcome any obstacle.

Posted on 08.02.1905.18.20 Paul Patterson
  • Lifestyle
  • Mindset

Mindfulness: The S.T.O.P. Technique

The mindfulness S.T.O.P. practice is an important mindfulness technique to calm anxious nerves and clear your mind to take wise, productive actions.

Posted on 07.13.1905.10.20 Paul Patterson

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DscvrFitnessDiscover Fitness@DscvrFitness·
20 May

“Do not judge me by my success, judge me by how many times I fell down and got back up again.”
– Nelson Mandela

#quotes

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22 May

You were born to do great things. Set and achieve all of your #goals with Dream Bigger. 💪

Sign up at http://Join.Discover-Fitness.com/Subscribe and grab your free ebook today!

#DreamBigger

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25 May

What's your favorite #postworkoutsnack?

This smoothie looks pretty tasty 😋

Let me know what you like to eat after a workout 👇👇

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20 May

Do you have trouble setting or achieving your #goals?

Dream Bigger gives you simple, actionable ways to set yourself up for #success!

Sign up at http://Join.Discover-Fitness.com/Subscribe to claim your free copy today!

#DreamBigger

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24 May

“Our greatest glory is not in never falling, but in rising every time we fall.”
– Confucius

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